The gentle way to move well, breath well and rest well​

Myofascial Release Therapy

Scar Release Therapy 

Pregnancy Relaxation Massage

Baby Massage Courses


Baby Massage Courses​

Group or Private Classes

5 week International Association of Infant Massage Courses for parents to attend together with their babies

Introductory to Infant Massage Sessions

Yoga for all

One on One or Private Group Bookings

Hatha Yoga

Yoga Nidra

Pregnancy Yoga

Bring Bubs Postnatal Yoga

Pre-School Yoga

Coffee Group Yoga

Myofascial Release Therapy 


Scar Tissue Release Therapy

A gentle hands on technique, using the application of sustained pressure to release tension, held within the fascia (connective tissue). Assisting to reduce pain and increase range of movement.

Additional techniques can be incorporated in sessions to specifically address issues, with scar tissue.

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