Baby Massage Courses

Group or Private Classes

5 week International Association of Infant Massage Courses for parents to attend together with their babies

Introductory to Infant Massage Sessions

Yoga for all

Group or Private Classes

Hatha Yoga

Yoga Nidra

Pregnancy Yoga

Bring Bubs Postnatal Yoga

Pre-School Yoga

Coffee Group Yoga

Myofascial Release Therapy 

and 

Scar Tissue Release Therapy

A gentle hands on technique, using the application of sustained pressure to release tension, held within the fascia (connective tissue). Assisting to reduce pain and increase range of movement.

Additional techniques can be incorporated in sessions to specifically address issues, with scar tissue.