Myofascial Release Therapy (MRT) is a gentle hands on, soft tissue technique, applying sustained pressure to stretch and ease tension held in the fascia. The release of the restrictions improves movement and function, by restoring space and glide ability, within the body. This in turn can reduce associated aches and pains. If appropriate, recommendations on postural change, ergonomics, functional movement, yoga based exercise and self myofascial release techniques, can be made.
$90 = Initial Assessment or 1 hr MFR session
$90 = MFR follow up (approx 1 hr)
$75 = MFR follow up (approx 45 min)
$60 = MFR follow up (approx 30 min)
If you have long standing discomfort or restrictions of movement, it recommended that you have a minimum of 3 sessions to allow your body to respond to the MRT.